Linsen dampfgegart
Packaged product Bohnen und Hülsenfrüchte D’Aucy
Linsen dampfgegart contains 81 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 60 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0,5 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D’Aucy
- Barcode
- 3017800251706
- Quantity
- 110g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz beanz Heinz | 81 | 4,8 g | 15,5 g | 0,4 g |
| Mushy Peas Happy Shopper | 81 | 5,3 g | 13 g | 0,5 g |
| Garden Peas Meadow Hill | 81 | 5,5 g | 11,2 g | 0,7 g |
| Beans Bachelor's | 81 | 4,3 g | 13 g | 0,4 g |
| Kaito Feijao Carioca Brown Beans - cooked 850g Kaito | 81 | 6 g | 8,5 g | 0,7 g |
| Garden Peas Four Seasons | 81 | 5,5 g | 15,1 g | 0,7 g |
| Mexican Homestyle Beans Frijoles Charros La Preferida | 81 | 4,5 g | 13,8 g | 0,81 g |
| Chilorio de soya Aviles | 81 | 8,8 g | 4,6 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen dampfgegart?
100 g of Linsen dampfgegart has 81 kcal.
How much protein is in Linsen dampfgegart?
Linsen dampfgegart contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Linsen dampfgegart?
Linsen dampfgegart has 11 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen dampfgegart?
Linsen dampfgegart contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017800251706. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.