Lihapyörykät
Lihapyörykät contains 234 kcal per 100 g. A Serving, 1 portion, 360 g (360 g) provides about 842 kcal.
Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 23 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of Fleisch (median 18 g)
- Sugars0,7 gabove the median for Fleisch (median 0,5 g)
- Saturated fat4 gbelow the median for Fleisch (median 6,1 g)
- Sodium511 mgabove the median for Fleisch (median 119 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HK
- Barcode
- 6409100070021
- Label serving
- 1 portion (360 g)
- Category
- Mahlfleischzubereitungen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hackfleisch gemischt Gut Ponholz | 234 | 18 g | 0 g | 18 g |
| Hackfleisch zum Braten vom Rind Gut Ponholz | 234 | 18 g | 0 g | 18 g |
| ja! Hackfleisch gemischt ja! | 234 | 18 g | 0 g | 18 g |
| Hackfleisch gemischt Landjunker | 234 | 18 g | 0 g | 18 g |
| Bio Gemischtes Hackfleisch vom Rind und Schwein Landjunker | 234 | 18 g | 0 g | 18 g |
| Hackfleisch vom Schwein Gut Ponholz | 234 | 18 g | 7,2 g | 18 g |
| Rinder Hackfleisch Lidl Landjunker | 234 | 18 g | 0 g | 18 g |
| Hackfleisch gemischt Müller Fleisch | 234 | 18 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lihapyörykät?
100 g of Lihapyörykät has 234 kcal. Serving, 1 portion, 360 g (360 g): about 842 kcal.
Is Lihapyörykät high in protein?
Lihapyörykät contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 46,8 g in Serving, 1 portion, 360 g (360 g). About 21 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 18 g).
How many carbs are in Lihapyörykät?
Lihapyörykät has 14 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lihapyörykät?
Lihapyörykät contains 15 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Lihapyörykät?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6409100070021. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.