Lightly Seasoned Corn Chips

Packaged product Snacks Simply

Lightly Seasoned Corn Chips contains 517 kcal per 100 g. A Serving, 20 g (20 g) provides about 103 kcal.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lightly Seasoned Corn Chips by Simply, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
8,2 gprotein
61,4 gcarbohydrates
25,3 gfat
103kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 25,3 g 32 %
Saturated fat L 2,7 g 14 %
Trans fat L 0,3 g
Sodium L 179 mg 8 %
Total carbohydrates L 61,4 g 22 %
Dietary fiber L 5,6 g 20 %
Total sugars L 1,4 g
Protein L 8,2 g 16 %
Kalium L 224 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 45 %517kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %

Nutritional insights

  • Protein8,2 gin the top quarter of Snacks (median 7,1 g)
  • Fiber5,6 gabove the median for Snacks (median 4,2 g)
  • Sugars1,4 gbelow the median for Snacks (median 1,6 g)
  • Fat25,3 gabove the median for Snacks (median 24,5 g)
  • Sodium179 mgin the lowest quarter of Snacks (median 440 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L15,2 g
Mehrfach ungesättigtes Fett L7,2 g

Product details

Brand
Simply
Barcode
9310015254734
Quantity
130g
Label serving
20 g
Category
Maischips
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lightly Seasoned Corn Chips?

100 g of Lightly Seasoned Corn Chips has 517 kcal. Serving, 20 g (20 g): about 103 kcal.

How much protein is in Lightly Seasoned Corn Chips?

Lightly Seasoned Corn Chips contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in Serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Lightly Seasoned Corn Chips?

Lightly Seasoned Corn Chips has 61,4 g of total carbohydrates per 100 g, including 5,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Seasoned Corn Chips?

Lightly Seasoned Corn Chips contains 25,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Lightly Seasoned Corn Chips?

100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310015254734. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Dezember 2023. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.