Lightly salted popped potato chips
Packaged product Snacks Marks & Spencer
Lightly salted popped potato chips contains 440 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (443 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 68,1 g | 25 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the top quarter of Snacks (median 5,9 g)
- Fiber4,3 gbelow the median for Snacks (median 4,4 g)
- Sugars0,4 gin the lowest quarter of Snacks (median 4,5 g)
- Fat14,6 gbelow the median for Snacks (median 15 g)
- Saturated fat1,2 gin the lowest quarter of Snacks (median 1,8 g)
- Sodium320 mgin the lowest quarter of Snacks (median 480 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00099189
- Category
- Knäcke aus rekonstituierter Kartoffel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre déshydratées (45%) • Farine de riz • Huile : de tournesol • Fécule de pomme de terre • Sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelReisSonnenblumenölSalz
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|---|---|---|---|---|
| Receta Campesina PEPSICO FOODS A.I.E. | 440 | 6,1 g | 72 g | 13 g |
| Lay's Cuites au four saveur fines herbes Lay's | 440 | 6,4 g | 71 g | 13 g |
| Yoghurt & Herbs flavour Lay's | 440 | 5,9 g | 70 g | 14 g |
| SQUARES Salt & Vinegar Walkers | 441 | 6,4 g | 60,9 g | 18,2 g |
| oven baked Lay's | 441 | 5,9 g | 70 g | 14 g |
| Lays Oven Baked Yoghurt & Herbs Lay's | 441 | 5,9 g | 70 g | 14 g |
| Cuites au four Lay's | 439 | 5,8 g | 72 g | 13 g |
| Lay's Oven Chips Naturel Lay's | 439 | 5,8 g | 72 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly salted popped potato chips?
100 g of Lightly salted popped potato chips has 440 kcal.
How much protein is in Lightly salted popped potato chips?
Lightly salted popped potato chips contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 5,9 g).
How many carbs are in Lightly salted popped potato chips?
Lightly salted popped potato chips has 68,1 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly salted popped potato chips?
Lightly salted popped potato chips contains 14,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Lightly salted popped potato chips?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00099189. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.