lightly salted crisp bread
Packaged product Getränke Woolworths
Lightly salted crisp bread contains 347 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 145 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 387 mg | 17 % |
| Total carbohydrates L | 70,7 g | 26 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 75 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Getränke (median 3,2 g)
- Fiber6,7 gin the top quarter of Getränke (median 2,1 g)
- Sugars6,7 gabove the median for Getränke (median 4,4 g)
- Fat6,7 gabove the median for Getränke (median 1,9 g)
- Saturated fat6,7 gin the top quarter of Getränke (median 0,2 g)
- Sodium387 mgabove the median for Getränke (median 158 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687221721
- Category
- Pflanzliche Lebensmittel und Getränke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lightly salted crisp bread?
100 g of lightly salted crisp bread has 347 kcal.
How much protein is in lightly salted crisp bread?
Lightly salted crisp bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getränke, that is above the median (median 3,2 g).
How many carbs are in lightly salted crisp bread?
Lightly salted crisp bread has 70,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lightly salted crisp bread?
Lightly salted crisp bread contains 6,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in lightly salted crisp bread?
100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687221721. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.