Lighted salted pistachio
Packaged product Gewürze, Kräuter und Gewürze Select
Lighted salted pistachio contains 575 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 17 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (602 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 45,4 g | 58 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 1.152 mg | 50 % |
| Total carbohydrates L | 25,8 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Protein L | 24,1 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 17 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 21,4 g)
- Sugars6,2 gbelow the median for Gewürze, Kräuter und Gewürze (median 6,7 g)
- Fat45,4 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 48,7 g)
- Saturated fat5,5 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Sodium1.152 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 528 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select
- Barcode
- 4898118935279
- Quantity
- 454g
- Category
- Pistazien, gesalzen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistachios, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistacchi in guscio tostati salati Mocerino | 575 | 23 g | 9 g | 48 g |
| Pistacchi tostati Eurospin | 575 | 23 g | 9 g | 48 g |
| organic shelled & dry roasted pistachios Eden | 577 | 23,1 g | 26,9 g | 42,3 g |
| pistacchi tostati Ventura | 577 | 21 g | 18 g | 45 g |
| Pistacchi salati e tostati Il Gigante | 577 | 21 g | 18 g | 45 g |
| Pistacchio tostato e salato Ventura | 577 | 21 g | 18 g | 45 g |
| Pistacchi Ventura | 577 | 21 g | 18 g | 45 g |
| Pistachenoten Everyday | 577 | 21 g | 17 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lighted salted pistachio?
100 g of Lighted salted pistachio has 575 kcal.
Is Lighted salted pistachio high in protein?
Lighted salted pistachio contains 24,1 g of protein per 100 g (48 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 21,4 g).
How many carbs are in Lighted salted pistachio?
Lighted salted pistachio has 25,8 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lighted salted pistachio?
Lighted salted pistachio contains 45,4 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Lighted salted pistachio?
100 g contains 1.152 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4898118935279. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2021. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.