Light Mayonnaise

Packaged product Fette und Öle Hellmann's

Light Mayonnaise contains 269 kcal per 100 g. A Serving, 1 portion, 15 g (15 g) provides about 40 kcal.

Roughly 90 % of its calories come from fat, with 9 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 643 kcal per 100 g across 934 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
0,67 gprotein
6 gcarbohydrates
26 gfat
40kcal in Serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 26 g 33 %
Saturated fat L 2,7 g 13 %
Sodium L 693 mg 30 %
Total carbohydrates L 6 g 2 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 0,67 g 1 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 9 %Fat: 90 %269kcal / 100 g
  • Protein 1 %
  • Carbohydrates 9 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein0,67 gbelow the median for Fette und Öle (median 0,9 g)
  • Sugars2 gabove the median for Fette und Öle (median 1,5 g)
  • Fat26 gin the lowest quarter of Fette und Öle (median 69,1 g)
  • Saturated fat2,7 gin the lowest quarter of Fette und Öle (median 6 g)
  • Sodium693 mgin the top quarter of Fette und Öle (median 480 mg)
  • Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Product details

Brand
Hellmann's
Barcode
8720182344656
Label serving
1 portion (15 g)
Category
Mayonnaise
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mayonnaise Tesco 269 0,6 g 9,9 g 25,2 g
Garlic Mayo Supervalu 269 0,8 g 7,9 g 26 g
Roasted Garlic Mayo Hellman’s 270 0,7 g 6,1 g 27 g
Maionese Calvé 270 0,5 g 6 g 26 g
Mayo Nola 268 0,3 g 11 g 25,2 g
Mayonnaise Calvé 268 0,4 g 8 g 25,8 g
Majonéz Aro 271 0,3 g 10 g 25 g
Garlic Mayonnaise Aldi 271 0,6 g 7,4 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Mayonnaise?

100 g of Light Mayonnaise has 269 kcal. Serving, 1 portion, 15 g (15 g): about 40 kcal.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in Serving, 1 portion, 15 g (15 g). About 1 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 0,9 g).

How many carbs are in Light Mayonnaise?

Light Mayonnaise has 6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Mayonnaise?

Light Mayonnaise contains 26 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Light Mayonnaise?

100 g contains 693 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720182344656. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 6. November 2026.

Last updated: . Source description: "LIGHT MAYONNAISE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.