Light mayonnaise
Packaged product Fette und Öle Heinz
Light mayonnaise contains 281 kcal per 100 g. A Serving, 100 g (100 g) provides about 281 kcal.
Roughly 90 % of its calories come from fat, with 10 % from carbohydrates and 0,3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 10 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gbelow the median for Fette und Öle (median 0,5 g)
- Sugars4 gabove the median for Fette und Öle (median 0,6 g)
- Fat28 gbelow the median for Fette und Öle (median 33 g)
- Saturated fat3,7 gbelow the median for Fette und Öle (median 5,6 g)
- Protein per 100 kcal0,071 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 6221033177338
- Label serving
- 100 g
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Shriracha Mayonnaise Saucesome! | 281 | 0,8 g | 11,2 g | 25,2 g |
| Spanish Style Sardines (Regular in Corn Oil) Surebuy | 281 | 21,1 g | 3,5 g | 19,3 g |
| Smoked Rainbow Trout With Juniper Berry In Olive Oil bettergoods | 280 | 25,6 g | 0 g | 18,3 g |
| Langkorn Parboiled Spitzenreis Lieblings | 282 | 5,6 g | 62,8 g | 1,2 g |
| Pickle Mayonnaise Pam’s | 282 | 0,8 g | 10,8 g | 26,8 g |
| Premium Skinless And Boneless Sardines In Oil Brunswick | 282 | 20,9 g | 0 g | 22,4 g |
| Broileri-caesarwrap Pirkka | 282 | 15 g | 19 g | 16 g |
| Wild Caught Sardine In Extra Virgin Olive Oil Mediterranean Style KING OSCAR | 282 | 16,5 g | 1,2 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light mayonnaise?
100 g of Light mayonnaise has 281 kcal. Serving, 100 g (100 g): about 281 kcal.
How much protein is in Light mayonnaise?
Light mayonnaise contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,2 g in Serving, 100 g (100 g). About 0,3 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 0,5 g).
How many carbs are in Light mayonnaise?
Light mayonnaise has 7 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light mayonnaise?
Light mayonnaise contains 28 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6221033177338. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.