Light Cheese
Packaged product Milch und Eier Hillview
Light Cheese contains 233 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 34 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (248 kcal per 100 g).
100 g provides 201 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 14,4 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 5,6 g | |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 2.611 mg | 201 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 10 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Milch und Eier (median 8 g)
- Sugars5,6 gabove the median for Milch und Eier (median 3,8 g)
- Fat14,4 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat10 gabove the median for Milch und Eier (median 4,3 g)
- Sodium1.100 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hillview
- Barcode
- 9339687433629
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coloured Cheese Life Smart | 233 | 33,3 g | 3,3 g | 8,3 g |
| Traditional Feta Greek Style Cheese Tre Stelle | 233 | 23,3 g | 0 g | 15 g |
| Plant Based Cream Cheese Alternative Plain Seed to Spoon | 233 | 0 g | 10 g | 20 g |
| Natural bliss creamer Nestlé | 233 | 0 g | 33,3 g | 10 g |
| Price chopper neufchatel cheese Price Chopper | 233 | 10 g | 3,3 g | 20 g |
| 13000899 Cheese Tofu Eb | 233 | 8,3 g | 8,2 g | 18,3 g |
| Mature Light Cheddar Cheese EatLean | 233 | 33,3 g | 3,3 g | 10 g |
| Blueberry Cream Cheese Product Philadelphia | 233 | 6,7 g | 16,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Cheese?
100 g of Light Cheese has 233 kcal.
Is Light Cheese high in protein?
Light Cheese contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Light Cheese?
Light Cheese has 5,6 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Cheese?
Light Cheese contains 14,4 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Light Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (201 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Cheese?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687433629. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.