Light Cheese
Packaged product Milch und Eier Dodoni
Light Cheese contains 174 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 174 kcal.
Roughly 62 % of its calories come from fat, with 37 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 905 mg | 39 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 1 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for Milch und Eier (median 8 g)
- Sugars0,5 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat12 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat6,9 gabove the median for Milch und Eier (median 4,3 g)
- Sodium905 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dodoni
- Barcode
- 5201168814040
- Label serving
- 1 portion (100 g)
- Category
- Milch und Eier
Ingredients
latte parzialmente scremato pastorizzato di pecora, latte parzialmente scremato pastorizzato di capra, sale, caglio, fermenti
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Plant-based Sunnyside Up Egg Beleaf | 174 | 11,6 g | 3 g | 12,8 g |
| Ham and Cheese on White Simply Go | 174 | 13,9 g | 17,4 g | 5,6 g |
| Macaroni Cheese Wayfayrer | 174 | 8,6 g | 17 g | 7,7 g |
| Chili-Cheese Pommes Prima | 174 | 3,2 g | 15,7 g | 10,6 g |
| Golds Bacon Mac n Cheese - Farmfoods - Farmfoods - Farmfoods Farm Foods | 174 | 8,7 g | 16 g | 8,2 g |
| Mac & cheese HK | 174 | 4,2 g | 15 g | 11 g |
| Macaroni & Cheese HT Traders | 174 | 8,3 g | 17,4 g | 8,3 g |
| Vanilla Icecream Lulu | 174 | 2,5 g | 22,2 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Cheese?
100 g of Light Cheese has 174 kcal. Serving, 1 portion, 100 g (100 g): about 174 kcal.
Is Light Cheese high in protein?
Light Cheese contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 1 portion, 100 g (100 g). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Light Cheese?
Light Cheese has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Cheese?
Light Cheese contains 12 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Light Cheese?
100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201168814040. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.