Let\'cook curry Madras
Packaged product Mahlzeiten und Gerichte Lidl
Let\'cook curry Madras contains 151 kcal per 100 g. A Serving, 545 gram (545 g) provides about 823 kcal.
Roughly 47 % of its calories come from carbohydrates, with 34 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 650 mg | 28 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 47 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for Mahlzeiten und Gerichte (median 6 g)
- Fiber2,8 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sugars2,4 gabove the median for Mahlzeiten und Gerichte (median 2,3 g)
- Saturated fat2,3 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sodium650 mgabove the median for Mahlzeiten und Gerichte (median 372 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bloemkool, 18,3% kokosmelk (kokosnootextract, water, stabilisator: xanthaangom; verdikkingsmiddel: guarpitmeel; emulgator: carrageen), tomaat, paprika, 11% curry madraspasta (water, paprikablokjes (rode paprika, suiker, voedingszuur: azijnzuur; zout), specerijen (komijn, knoflookpoeder, uipoeder, korianderzaad, kurkuma, mosterdzaad, witte peper, fenegriek, gember, venkelzaad, chilipeper, foelie, kardemom), natuurazijn, suiker, glucosestroop, zout, knoflook, ui, aardappelzetmeel, gistextract, kleurstof: paprika-extract; conserveer - middelen: kaliumsorbaat, natriumbenzoaat), rode ui, limoen, rode peper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Gnocchi alla Sorrentina Giovanni Rana | 151 | 4,8 g | 25 g | 3,2 g |
| Four Cheese Fusilli Rana | 150 | 5,4 g | 19 g | 5 g |
| Tagliatelle bolognese Rana | 153 | 8,4 g | 14 g | 6,9 g |
| Tagliatelles fraiches bolognaise Giovanni Rana | 153 | 8,4 g | 14 g | 6,9 g |
| Kit para Cocinar Tagliatelle Bolognese Rana | 153 | 8,4 g | 14 g | 6,9 g |
| Tagliatelle alla bolognese Rana | 153 | 8,4 g | 14 g | 6,9 g |
| Coquillettes aux lardons Auchan | 155 | 5,4 g | 20 g | 5,7 g |
| 膳纖熟飯 - 健康雙麥飯 南橋 | 147 | 4 g | 30,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Let\'cook curry Madras?
100 g of Let\'cook curry Madras has 151 kcal. Serving, 545 gram (545 g): about 823 kcal.
How much protein is in Let\'cook curry Madras?
Let\'cook curry Madras contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 39,2 g in Serving, 545 gram (545 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6 g).
How many carbs are in Let\'cook curry Madras?
Let\'cook curry Madras has 16,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Let\'cook curry Madras?
Let\'cook curry Madras contains 5,4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Let\'cook curry Madras?
100 g contains 650 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40875194. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "Let\'cook curry Madras". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.