Les roussins
Packaged product Milch und Eier Germain
Les roussins contains 265 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 2 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars0,5 gabove the median for Milch und Eier (median 0,4 g)
- Fat22 gbelow the median for Milch und Eier (median 27 g)
- Saturated fat15 gbelow the median for Milch und Eier (median 17 g)
- Sodium680 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Käse-Snack Alpenmark | 265 | 28 g | 0,5 g | 17 g |
| Creme Amande Concombre-aneth Vitaquell | 265 | 6,1 g | 2,7 g | 25 g |
| Fetakäse REWE Beste Wahl | 265 | 16,2 g | 0,5 g | 22 g |
| Tomme de Romandie Fromani | 265 | 19 g | 0,5 g | 21 g |
| Madame loique oignon estafon Paysan Breton | 265 | 6 g | 3,4 g | 25 g |
| Käsewürfel Alpenmark | 265 | 28 g | 0,5 g | 17 g |
| Natúr Parenyica feketemaggal Hajdú | 265 | 23 g | 0,5 g | 19 g |
| Les roussins Germain | 265 | 15 g | 1,3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les roussins?
100 g of Les roussins has 265 kcal.
Is Les roussins high in protein?
Les roussins contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Les roussins?
Les roussins has 1,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les roussins?
Les roussins contains 22 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Les roussins?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184670021972. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.