Les palmiers
Packaged product Gewürze, Kräuter und Gewürze Tokapi
Les palmiers contains 511 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 40 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (513 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 1,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 40 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,4 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,8 g)
- Sugars1,4 gbelow the median for Gewürze, Kräuter und Gewürze (median 1,5 g)
- Fat28 gbelow the median for Gewürze, Kräuter und Gewürze (median 29 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tokapi
- Barcode
- 3564706743564
- Category
- Salzige Palmiers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmiers olives noires Lidl | 512 | 10,3 g | 53,1 g | 27,9 g |
| Palmiers aux fromages Aldi | 512 | 13 g | 49 g | 29 g |
| Palmier emmental & mimolette Lidl | 513 | 12,7 g | 51,5 g | 27,8 g |
| Palmiers pur beurre aux olives noires bio Jean d'Audignac | 509 | 8,5 g | 54 g | 28 g |
| Palmiers fromages bio Artisans Bio | 514 | 12 g | 50 g | 29 g |
| Palmier au fromage Bio Village | 514 | 12 g | 50 g | 29 g |
| Petits palmiers aux olives noires Franprix | 508 | 10 g | 55 g | 27 g |
| Palmiers au fromage La Vie Claire | 515 | 13 g | 48 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les palmiers?
100 g of Les palmiers has 511 kcal.
Is Les palmiers high in protein?
Les palmiers contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Les palmiers?
Les palmiers has 51 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les palmiers?
Les palmiers contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Les palmiers?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706743564. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.