Lentils
Packaged product Bohnen und Hülsenfrüchte Great Value
Lentils contains 85 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 88,5 mg | 4 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,77 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber2,3 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars0,77 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium88,5 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 33446363
- Quantity
- 15 oz
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans Kroger | 85 | 5,4 g | 15,4 g | 0 g |
| Black beans with lime and jalapenos H-E-B | 85 | 4,6 g | 14,6 g | 1,2 g |
| Dark Red Kidney Beans Lakeside | 85 | 5,4 g | 15,4 g | 0 g |
| Pinto Beans Giant Eagle | 85 | 4,6 g | 15,4 g | 0 g |
| Black beans Nature's Earthly Choice | 85 | 5,4 g | 15,4 g | 0 g |
| DARK RED Kidney Beans WinCo | 85 | 6,2 g | 15,4 g | 0 g |
| Pinto beans Nature's Promise | 85 | 5,4 g | 16,2 g | 0 g |
| Black Beans with Jalapeño & Lime H-E-B | 85 | 5,4 g | 16,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentils?
100 g of Lentils has 85 kcal.
How much protein is in Lentils?
Lentils contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).
How many carbs are in Lentils?
Lentils has 16,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentils?
Lentils contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lentils?
100 g contains 88,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 33446363. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.