lentilles
Packaged product Bohnen und Hülsenfrüchte yarden
Lentilles contains 91 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 28 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (90 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,5 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 66 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Bohnen und Hülsenfrüchte (median 6,1 g)
- Fat0,6 gbelow the median for Bohnen und Hülsenfrüchte (median 0,7 g)
- Saturated fat0,4 gabove the median for Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium340 mgabove the median for Bohnen und Hülsenfrüchte (median 290 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yarden
- Barcode
- 87228328
- Quantity
- 540g
- Category
- Zubereitete Linsen
- Packaging
- Jar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lentilles verte du Puy Vivien Paille | 91 | 6 g | 12 g | 1 g |
| Lentilles cuisinées à la graisse de canard Larnaudie | 91 | 2,3 g | 9,9 g | 3,1 g |
| Lentilles bocal Yarden | 91 | 5,8 g | 13,8 g | 0,6 g |
| Lenticchie Conad | 92 | 5,6 g | 13,9 g | 0,5 g |
| Mijoté de lentilles aux petits légumes d'aucy 380g D'aucy | 92 | 4,4 g | 9 g | 3,6 g |
| Lentilles du Sud-Ouest cuisinée au tofu fumé Danival | 92 | 7 g | 10 g | 1,7 g |
| Lentilles bio Greenweez | 92 | 5,6 g | 13,9 g | 0,5 g |
| Lentilles cuisinées à la graisse d'oie Claude Vétillard | 92 | 5,7 g | 10,3 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lentilles?
100 g of lentilles has 91 kcal.
How much protein is in lentilles?
Lentilles contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,1 g).
How many carbs are in lentilles?
Lentilles has 13,8 g of total carbohydrates per 100 g, including 4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lentilles?
Lentilles contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in lentilles?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87228328. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.