Lentilles vertes
Packaged product Bohnen und Hülsenfrüchte Prosain
Lentilles vertes contains 75 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 27 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 317 kcal per 100 g across 267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 70 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 24 g)
- Fiber1,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 13,7 g)
- Sugars0,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,1 g)
- Fat0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium220 mgin the top quarter of Bohnen und Hülsenfrüchte (median 8 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prosain
- Barcode
- 3335880004334
- Quantity
- 330 G
- Category
- Grüne Linsen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles vertes demeler 60%, eau, légumes 4% minimum (oignon 1.5%, poireau, carotte 1%), sel de guérande certifié nature et progrès, échalote poudre, ail poudre, poivre, thym. Issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Monoprix | 77 | 6,4 g | 9,8 g | 0,5 g |
| Green Lentils Pereg | 81 | 6 g | 14 g | 1 g |
| Green lentils Mark's and Spencer | 81 | 6 g | 11,6 g | 0,3 g |
| Green Lentils in Water Asda | 82 | 5,7 g | 12 g | 0,6 g |
| Green lentils in water Four seasons | 82 | 6 g | 12 g | 0,5 g |
| Green Lentils In Water Sainsburys SO Organic | 68 | 4,9 g | 10,7 g | 0,5 g |
| Lentilles Vertes Fraischnet Bon | 68 | 8,3 g | 13 g | 0,7 g |
| Lentilles vertes cuisinées à la graisse d'oie Maison Riviere | 65 | 3,9 g | 9,1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles vertes?
100 g of Lentilles vertes has 75 kcal.
How much protein is in Lentilles vertes?
Lentilles vertes contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 24 g).
How many carbs are in Lentilles vertes?
Lentilles vertes has 13 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles vertes?
Lentilles vertes contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lentilles vertes?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3335880004334. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.