Lentilles vertes

Packaged product Bohnen und Hülsenfrüchte Monoprix

Lentilles vertes contains 307 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 36 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (317 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentilles vertes by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
23 gprotein
38 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 0 mg 0 %
Total carbohydrates L 38 g 14 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 59 %Fat: 5 %307kcal / 100 g
  • Protein 36 %
  • Carbohydrates 59 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gbelow the median for Bohnen und Hülsenfrüchte (median 24 g)
  • Sugars0,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,1 g)
  • Fat1,3 gbelow the median for Bohnen und Hülsenfrüchte (median 1,4 g)
  • Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 8 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3350033691612
Category
Grüne Linsen
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
lentilles vertes Golden Sun 307 25,8 g 37 g 1,1 g
Lentilles vertes Bio AGIDRA 307 23 g 38 g 1,3 g
Lentilles vertes bio Aim & Bio 307 23,3 g 37,7 g 1,3 g
Lentilles vertes Vivien Paille 307 25,8 g 37 g 1,1 g
boni groene linzen Boni 307 21 g 44,5 g 1,5 g
Lentilles vertes bio Bonjour Campagne 307 23,3 g 37,7 g 1,3 g
Lentilles vertes Vivien Paille 307 25,8 g 37 g 1,1 g
Lentilles vertes Vivien Paille 307 25,8 g 37 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lentilles vertes?

100 g of Lentilles vertes has 307 kcal.

Is Lentilles vertes high in protein?

Lentilles vertes contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 24 g).

How many carbs are in Lentilles vertes?

Lentilles vertes has 38 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles vertes?

Lentilles vertes contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Lentilles vertes?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033691612. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.