Lentilles
Packaged product Bohnen und Hülsenfrüchte Sans Marque
Lentilles contains 81 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 90 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 58 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for Bohnen und Hülsenfrüchte (median 6,1 g)
- Sugars0,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
- Sodium180 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 291 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sans Marque
- Barcode
- 4008596501631
- Quantity
- 530 g
- Category
- Zubereitete Linsen
- Packaging
- Box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles, eau, sel, affermisant E509 Peut contenir des céréales (dont blé) contenant du gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes cuisinees aux lardons Mercadier | 81 | 5,5 g | 10 g | 1,3 g |
| Compotée de Lentilles - Légumes du Soleil Raynal & Roquelaure | 81 | 3,5 g | 10 g | 2,2 g |
| Lentilles vertes cuisinees aux lardons, le bocal de Mercadier | 81 | 5,5 g | 10 g | 1,3 g |
| Lentilles préparées Saint Eloi | 82 | 6,1 g | 12,1 g | 0,5 g |
| Lenticchie Lessate Casa Corneli | 82 | 5 g | 5,4 g | 0,5 g |
| Lentilles préparées U | 82 | 5,2 g | 12,5 g | 0,4 g |
| green lentils in water Sainsbury's | 82 | 6,1 g | 10,9 g | 0,6 g |
| Lentilles Carrefour | 80 | 5,4 g | 9,4 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles?
100 g of Lentilles has 81 kcal.
How much protein is in Lentilles?
Lentilles contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,1 g).
How many carbs are in Lentilles?
Lentilles has 10,6 g of total carbohydrates per 100 g, including 4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles?
Lentilles contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Lentilles?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008596501631. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.