Lentilles
Packaged product Bohnen und Hülsenfrüchte Ederki
Lentilles contains 96 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 30 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (90 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 62 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for Bohnen und Hülsenfrüchte (median 6,1 g)
- Fiber4,4 gabove the median for Bohnen und Hülsenfrüchte (median 4 g)
- Sugars0,9 gabove the median for Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat0,8 gabove the median for Bohnen und Hülsenfrüchte (median 0,7 g)
- Sodium120 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 290 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ederki
- Barcode
- 3277510001705
- Quantity
- 200 g égoutté
- Category
- Zubereitete Linsen
- Packaging
- Metal,Glass,Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles. eau, sel et antioxydant : E385.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Carottes aux petits Oignons Jardin Bio étic | 96 | 6,1 g | 12 g | 1,5 g |
| Lenticchie Montello | 96 | 5,5 g | 9 g | 3 g |
| Lentilles Ederki | 96 | 6,5 g | 13,6 g | 0,8 g |
| Lentilles cuisinées - Sachet 250g U | 97 | 5,2 g | 13 g | 2,1 g |
| Lentilles cuisinees Freshona | 97 | 6,1 g | 13,1 g | 0,8 g |
| Lentilles au mélange de légumes Noliko | 97 | 7,5 g | 15 g | 0,4 g |
| lentilles vertes Au Naturel Ensemble | 97 | 7,8 g | 15 g | 0,7 g |
| Lentilles vertes au naturel La réserve de Champlat | 97 | 7,8 g | 15 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles?
100 g of Lentilles has 96 kcal.
How much protein is in Lentilles?
Lentilles contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,1 g).
How many carbs are in Lentilles?
Lentilles has 13,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles?
Lentilles contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lentilles?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3277510001705. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.