Lentil Chips
Lentil Chips contains 450 kcal per 100 g. A Serving, 1 pack, 16 g (16 g) provides about 72 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 331 mg | 14 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 8,1 g | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 53 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for Snacks (median 7,1 g)
- Fiber5,6 gabove the median for Snacks (median 3,9 g)
- Sugars8,1 gabove the median for Snacks (median 5 g)
- Fat16,9 gbelow the median for Snacks (median 21,1 g)
- Saturated fat1,3 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium331 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil Chips?
100 g of Lentil Chips has 450 kcal. Serving, 1 pack, 16 g (16 g): about 72 kcal.
Is Lentil Chips high in protein?
Lentil Chips contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 2,1 g in Serving, 1 pack, 16 g (16 g). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Lentil Chips?
Lentil Chips has 58,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil Chips?
Lentil Chips contains 16,9 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Lentil Chips?
100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770149218869. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.