Lenticchie mignon
Packaged product Bohnen und Hülsenfrüchte Pedon
Lenticchie mignon contains 344 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 31 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 224 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 66 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Bohnen und Hülsenfrüchte (median 15 g)
- Fiber11 gabove the median for Bohnen und Hülsenfrüchte (median 8,8 g)
- Sugars2 gabove the median for Bohnen und Hülsenfrüchte (median 1,9 g)
- Fat1,1 gbelow the median for Bohnen und Hülsenfrüchte (median 2 g)
- Saturated fat0,2 gbelow the median for Bohnen und Hülsenfrüchte (median 0,3 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pedon
- Barcode
- 19785257
- Category
- Legumes and their products
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red lentil fusilli Profusion Organic | 343 | 23 g | 56 g | 1,7 g |
| Médaillons de soja Hello Bio | 347 | 52 g | 20 g | 3 g |
| spaghetti lenteja roja Bionut | 337 | 27 g | 48,8 g | 1,4 g |
| Pepites de pois cassés et courgettes Bonduelle Food Service | 337 | 22,5 g | 51,8 g | 2 g |
| Fagioli neri Eurocereali | 335 | 20,6 g | 52,3 g | 1,4 g |
| Unpolished Pulses (Mix Pulses) Patanjali Ayurved Ltd. | 354 | 23,2 g | 60,8 g | 2 g |
| lenticchie MaxiDì | 334 | 23 g | 52,6 g | 1,7 g |
| Lenticchie Dico | 332 | 22,7 g | 51,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie mignon?
100 g of Lenticchie mignon has 344 kcal.
Is Lenticchie mignon high in protein?
Lenticchie mignon contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 15 g).
How many carbs are in Lenticchie mignon?
Lenticchie mignon has 53 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie mignon?
Lenticchie mignon contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19785257. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.