Lenticchie
Packaged product Getränke Colfiorito
Lenticchie contains 304 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 35 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 0,1 g | |
| Protein L | 23,4 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 60 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,4 gin the top quarter of Getränke (median 8,1 g)
- Fiber17 gin the top quarter of Getränke (median 4,2 g)
- Sugars0,1 gin the lowest quarter of Getränke (median 3 g)
- Fat1,6 gbelow the median for Getränke (median 5,8 g)
- Saturated fat0,1 gin the lowest quarter of Getränke (median 0,9 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colfiorito
- Barcode
- 8011515955831
- Category
- Pflanzliche Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive Riviera Bio Gustiamo | 304 | 1,8 g | 5 g | 30 g |
| Lenticchie Colfiorito | 304 | 23,4 g | 40,6 g | 1,6 g |
| Legumi azuki verdi Probios | 304 | 23,1 g | 41,5 g | 1,2 g |
| Lenticchie giganti Terra e Sole | 304 | 23 g | 41 g | 1,6 g |
| Lenticchie Colfiorito | 304 | 23,4 g | 40,6 g | 1,6 g |
| Lenticchie medie Terra e Sole | 304 | 23,4 g | 40,6 g | 1,6 g |
| rustic italian Sprouts | 304 | 8,9 g | 60,7 g | 0,89 g |
| SuperPane Proteico Sottolestelle | 305 | 15,6 g | 39,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie?
100 g of Lenticchie has 304 kcal.
Is Lenticchie high in protein?
Lenticchie contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,1 g).
How many carbs are in Lenticchie?
Lenticchie has 40,6 g of total carbohydrates per 100 g, including 17 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie?
Lenticchie contains 1,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011515955831. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.