Lenticchie al pomodoro
Packaged product Getränke Gemme Bio
Lenticchie al pomodoro contains 68 kcal per 100 g.
Roughly 35 % of its calories come from protein, with 35 % from carbohydrates and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 89 kcal per 100 g across 1.482 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,3 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 35 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for Getränke (median 1,5 g)
- Fiber3,5 gabove the median for Getränke (median 2,5 g)
- Sugars1,3 gin the lowest quarter of Getränke (median 6,3 g)
- Fat1,6 gabove the median for Getränke (median 0,8 g)
- Saturated fat0,4 gabove the median for Getränke (median 0,1 g)
- Sodium440 mgin the top quarter of Getränke (median 80 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gemme Bio
- Barcode
- 8015282003719
- Quantity
- 300 g
- Category
- Pflanzliche Lebensmittel und Getränke
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoyou Salsa di Soia Probios | 68 | 10 g | 6 g | 0,5 g |
| Minestra con ceci e quinoa Zerbinati | 68 | 4 g | 9,1 g | 0,7 g |
| Lenticchie al pomodoro Bioteca | 68 | 4,3 g | 7,2 g | 1,6 g |
| Optimum Di Albicocca Conserve Italia | 69 | 0,2 g | 16,1 g | 0,1 g |
| Optimum albicocca italiana Conserve Italia | 69 | 0,2 g | 16,1 g | 0,1 g |
| Optimum di Albicocca Conserve Italia | 69 | 0,2 g | 16,1 g | 0,1 g |
| Minestra con pomodori secchi e basilico Zerbinati | 69 | 2,7 g | 9,2 g | 1,7 g |
| Frullato gusto Fragola e banana Il Giardino dei Sapori | 69 | 0,5 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie al pomodoro?
100 g of Lenticchie al pomodoro has 68 kcal.
How much protein is in Lenticchie al pomodoro?
Lenticchie al pomodoro contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,5 g).
How many carbs are in Lenticchie al pomodoro?
Lenticchie al pomodoro has 4,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie al pomodoro?
Lenticchie al pomodoro contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Lenticchie al pomodoro?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8015282003719. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.