Lenticchie al pomodoro
Packaged product Beverages Gemme Bio
Lenticchie al pomodoro contains 68 kcal per 100 g.
Roughly 35% of its calories come from protein, with 35% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.3 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 35%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gabove the median for beverages (median 1.5 g)
- Fiber3.5 gabove the median for beverages (median 2.5 g)
- Sugars1.3 gin the lowest quarter of beverages (median 6.2 g)
- Fat1.6 gabove the median for beverages (median 0.8 g)
- Saturated fat0.4 gabove the median for beverages (median 0.1 g)
- Sodium440 mgin the top quarter of beverages (median 80 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gemme Bio
- Barcode
- 8015282003719
- Quantity
- 300 g
- Category
- Plant-based foods and beverages
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoyou Salsa di Soia Probios | 68 | 10 g | 6 g | 0.5 g |
| Minestra con ceci e quinoa Zerbinati | 68 | 4 g | 9.1 g | 0.7 g |
| Lenticchie al pomodoro Bioteca | 68 | 4.3 g | 7.2 g | 1.6 g |
| Optimum Di Albicocca Conserve Italia | 69 | 0.2 g | 16.1 g | 0.1 g |
| Optimum albicocca italiana Conserve Italia | 69 | 0.2 g | 16.1 g | 0.1 g |
| Optimum di Albicocca Conserve Italia | 69 | 0.2 g | 16.1 g | 0.1 g |
| Minestra con pomodori secchi e basilico Zerbinati | 69 | 2.7 g | 9.2 g | 1.7 g |
| Frullato gusto Fragola e banana Il Giardino dei Sapori | 69 | 0.5 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8015282003719. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.