Lentejas extra
Packaged product Bohnen und Hülsenfrüchte JA'E
Lentejas extra contains 83 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 30 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (90 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,1 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium156 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 290 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JA'E
- Barcode
- 8412151070313
- Quantity
- 780 g
- Category
- Zubereitete Linsen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentejas, agua, sal, antioxidante: E385 y ácido ascórbico. Legumbre originaria de Francia o Canadá, en función disponibilidad de la cosecha.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles avril | 83 | 6,6 g | 11 g | 0,6 g |
| Lentilles vertes Fondue d'échalotes & Vinaigre balsamique Raynal et Roquelaure | 83 | 5,6 g | 10 g | 1,5 g |
| Lentilles vertes Moutarde à l'ancienne & Fines herbes Raynal et Roquelaure | 83 | 5,6 g | 10 g | 1,5 g |
| Lentilles Ederki | 83 | 5,5 g | 13 g | 0 g |
| Lentilles Bocal X 12 Le Marmiton | 83 | 6,1 g | 14,4 g | 0,3 g |
| Lentilles Mémé Georgette | 83 | 6 g | 12,8 g | 0,3 g |
| Lentilles blondes Tradco France | 83 | 5,8 g | 12 g | 0,5 g |
| 4 / 4 Lentilles Preparees Maingourd* Maingourd | 84 | 6,1 g | 12 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentejas extra?
100 g of Lentejas extra has 83 kcal.
How much protein is in Lentejas extra?
Lentejas extra contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,1 g).
How many carbs are in Lentejas extra?
Lentejas extra has 13 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentejas extra?
Lentejas extra contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lentejas extra?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412151070313. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.