Lekkerbekjes
Packaged product Fisch und Meeresfrüchte Dirk
Lekkerbekjes contains 233 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 233 kcal.
Roughly 47 % of its calories come from fat, with 31 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,8 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 31 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for Fisch und Meeresfrüchte (median 17 g)
- Fiber1 gin the top quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Sugars0,8 gabove the median for Fisch und Meeresfrüchte (median 0,2 g)
- Fat11,6 gabove the median for Fisch und Meeresfrüchte (median 8,7 g)
- Saturated fat1,3 gbelow the median for Fisch und Meeresfrüchte (median 1,4 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Battered Haddock The Fishmonger | 233 | 11,2 g | 20,4 g | 11,6 g |
| Yellowfin Sole Fillets Foxwood | 233 | 17 g | 15 g | 11,3 g |
| Sardina en salazon Carrefour | 234 | 21 g | 1,4 g | 16 g |
| Heringsfilets (Dill) OceanSea | 235 | 13 g | 12 g | 15 g |
| Atún. Paté casero Apis | 235 | 10,4 g | 8,4 g | 17,8 g |
| Beignets de filets de féra Migros | 235 | 12 g | 15 g | 13 g |
| Heringssalat Homann | 231 | 6 g | 11 g | 18 g |
| Tonno all olio di oliva MarAzur | 231 | 24 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lekkerbekjes?
100 g of Lekkerbekjes has 233 kcal. Serving, 100.0 g (100 g): about 233 kcal.
Is Lekkerbekjes high in protein?
Lekkerbekjes contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17 g).
How many carbs are in Lekkerbekjes?
Lekkerbekjes has 17,3 g of total carbohydrates per 100 g, including 1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lekkerbekjes?
Lekkerbekjes contains 11,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624274665. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Dezember 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.