Leite UHT integral
Packaged product Milch und Eier Lider
Leite UHT integral contains 57 kcal per 100 g. A Serving, 200 ml (200 g) provides about 114 kcal.
Roughly 47 % of its calories come from fat, with 31 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 64 kcal per 100 g across 210 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Calcium L | 110 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 31 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of Milch und Eier (median 3,2 g)
- Sugars4,3 gin the lowest quarter of Milch und Eier (median 4,8 g)
- Fat3 gin the lowest quarter of Milch und Eier (median 3,6 g)
- Saturated fat1 gin the lowest quarter of Milch und Eier (median 2,2 g)
- Sodium76 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lider
- Barcode
- 7896569405003
- Quantity
- 1l
- Label serving
- 200 ml
- Category
- Vollmilch UHT
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite integral, estabilizantes (trifosfato pentassódico, citrato trissódico, difosfato dissódico, di-hidrogenofosfato de sódio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Entier UHT Délice | 57 | 3 g | 4,5 g | 3 g |
| Leche Entera Pil | 57 | 3 g | 4,5 g | 3 g |
| Lecha Larga Vida Clásica La Serenisima | 57 | 3 g | 4,5 g | 3 g |
| Lait naturel Salim | 58 | 3 g | 4,8 g | 3 g |
| uht jaouda 1L Jaouda | 58 | 3 g | 4,8 g | 3 g |
| Laitn UHT entier Centrale | 58 | 3 g | 4,8 g | 3 g |
| Lait Entier UHT Jaouda | 58 | 3 g | 4,8 g | 3,6 g |
| Mjölk Garant | 59 | 3,5 g | 4,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite UHT integral?
100 g of Leite UHT integral has 57 kcal. Serving, 200 ml (200 g): about 114 kcal.
How much protein is in Leite UHT integral?
Leite UHT integral contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,2 g in Serving, 200 ml (200 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,2 g).
How many carbs are in Leite UHT integral?
Leite UHT integral has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite UHT integral?
Leite UHT integral contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Leite UHT integral?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896569405003. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.