Leerdamer
Packaged product Milch und Eier Leerdammer
Leerdamer contains 352 kcal per 100 g. A Serving, 352.0 g (352 g) provides about 1.239 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (348 kcal per 100 g).
100 g provides 66 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 18,5 g | 93 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Calcium L | 860 mg | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of Milch und Eier (median 24 g)
- Sugars0,1 gbelow the median for Milch und Eier (median 0,5 g)
- Fat27,5 gbelow the median for Milch und Eier (median 28 g)
- Saturated fat18,5 gabove the median for Milch und Eier (median 18 g)
- Sodium600 mgbelow the median for Milch und Eier (median 640 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0,86 g |
|---|
Product details
- Brand
- Leerdammer
- Barcode
- 3073781173109
- Quantity
- 160 g
- Label serving
- 352.0 g
- Category
- Schnittkäse
- Packaging
- fresh,protective gas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Fromage au lait pasteurisé-Ingrédients: le fromage Leerdammer" est fabriqué avec du lait pasteurisé (tendrement sélectionné), du sel (pour relever son si bon goût), des ferments lactiques (qui lui donnent ce subtil goût de noisette tant apprécié) et une enzyme coagulante microbienne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Fol Epi | 352 | 25 g | 0,5 g | 28 g |
| Leerdam original 7t Leerdammer | 352 | 26 g | 0,1 g | 27,5 g |
| Delacrème Leerdammer | 352 | 21,5 g | 0,1 g | 29,5 g |
| Kerma viipaleet Herkkutilan | 352 | 25 g | 0,1 g | 28 g |
| Klosterkäse Saint Albray | 352 | 25 g | 0,5 g | 28 g |
| Ser Królewski Sierpc | 352 | 26 g | 1,2 g | 27 g |
| Fol Epi Classic, Nussig & Mild, 13 Scheiben Vorteilspack Fol Epi | 352 | 25 g | 0,5 g | 28 g |
| Fol Epi Recette Originale Tendre & Fruitée Fol Epi | 352 | 25 g | 0,5 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leerdamer?
100 g of Leerdamer has 352 kcal. Serving, 352.0 g (352 g): about 1.239 kcal.
Is Leerdamer high in protein?
Leerdamer contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 91,5 g in Serving, 352.0 g (352 g). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 24 g).
How many carbs are in Leerdamer?
Leerdamer has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leerdamer?
Leerdamer contains 27,5 g of fat per 100 g, of which 18,5 g is saturated (93 % of the Daily Value).
What vitamins and minerals does Leerdamer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (66 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leerdamer?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073781173109. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.