Lean smoked diced bacon
Lean smoked diced bacon contains 172 kcal per 100 g.
Roughly 65 % of its calories come from protein, with 33 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 2 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Fleisch (median 17,2 g)
- Fiber0,6 gabove the median for Fleisch (median 0,046 g)
- Sugars0,5 gbelow the median for Fleisch (median 1 g)
- Fat6,3 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat1,9 gbelow the median for Fleisch (median 3,1 g)
- Sodium1.280 mgin the top quarter of Fleisch (median 394 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172119844
- Quantity
- 2 x 155 g
- Category
- Lean smoked diced bacon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (88%), Water, Salt, Stabiliser (Triphosphates), Dextrose, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate). Packaged in a St Standing PA SAME S 254kJ Energy ontains
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Frequently asked questions
How many calories are in Lean smoked diced bacon?
100 g of Lean smoked diced bacon has 172 kcal.
Is Lean smoked diced bacon high in protein?
Lean smoked diced bacon contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).
How many carbs are in Lean smoked diced bacon?
Lean smoked diced bacon has 1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean smoked diced bacon?
Lean smoked diced bacon contains 6,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Lean smoked diced bacon?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172119844. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.