Lean smoked diced bacon
Lean smoked diced bacon contains 172 kcal per 100 g.
Roughly 65% of its calories come from protein, with 33% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 2%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of meat (median 17.1 g)
- Fiber0.6 gabove the median for meat (median 0.2 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat6.3 gbelow the median for meat (median 8.8 g)
- Saturated fat1.9 gbelow the median for meat (median 3.2 g)
- Sodium1,280 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172119844
- Quantity
- 2 x 155 g
- Category
- Lean smoked diced bacon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (88%), Water, Salt, Stabiliser (Triphosphates), Dextrose, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate). Packaged in a St Standing PA SAME S 254kJ Energy ontains
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Source of the nutrition information
- Open Food Facts, record 5057172119844. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.