Lean Beef Pie
Packaged product Süßigkeiten und Desserts Garlos Pies
Lean Beef Pie contains 235 kcal per 100 g. A Serving, 1 pie, 200 g (200 g) provides about 471 kcal.
Roughly 41 % of its calories come from carbohydrates, with 41 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 41 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat10,7 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat5,1 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium279 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garlos Pies
- Barcode
- 9342546002485
- Quantity
- 2 pack
- Label serving
- 1 pie (200 g)
- Category
- Süßigkeiten und Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling (56%): Water, Mince Beef (39%), Thickener (1422), Textured Vegetable Protein [Defatted Soy Flour, Caramel Colour (150a)], Pie Seasoning [Contain Caramel Colour (150c), Flavour (635), Hydrolysed Vegetable Protein, Corn Flour, Rice Flour], Wheat Protein Concentrate, Herbs and Spices. Pastry (44%): Wheat Flour, Water, Margarine [Vegetable Oil, Water, Salt, Emulsifier (471, 472c), Antioxidant (304), Natural Flavour], Shortening (Vegetable oil), Pastry Conditioner [Contain Milk and Acidity Regulator 262(ii)], Glaze [Contain Milk, Acidity Regulators (500, 451), Colour (160b)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisWeizenmehlSalzMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Beef Pie?
100 g of Lean Beef Pie has 235 kcal. Serving, 1 pie, 200 g (200 g): about 471 kcal.
Is Lean Beef Pie high in protein?
Lean Beef Pie contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 20,8 g in Serving, 1 pie, 200 g (200 g). About 18 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Lean Beef Pie?
Lean Beef Pie has 24 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Beef Pie?
Lean Beef Pie contains 10,7 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Lean Beef Pie?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9342546002485. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.