Le Jambonneau
Packaged product Fleisch Maison Rivière
Le Jambonneau contains 155 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 46 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (168 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 2 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of Fleisch (median 22 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat8 gbelow the median for Fleisch (median 8,4 g)
- Sodium680 mgbelow the median for Fleisch (median 728 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Rivière
- Barcode
- 3375644006242
- Category
- Knuckle of ham cooked
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambonneau de porc Comtesse du Barry | 154 | 23,8 g | 0,5 g | 6,5 g |
| Jambonneau de porc François Esquines | 159 | 21,5 g | 1 g | 8 g |
| Demi-jambonneau Bonjour Campagne | 151 | 23,7 g | 0 g | 6,2 g |
| Jambonneau 245g Escot et fils | 160 | 20 g | 0,5 g | 8,8 g |
| Jambonneau cuit Bio LE COCHON DE MARZAN | 161 | 28 g | 0 g | 5,3 g |
| Jambonneau Tradition Progré | 149 | 21 g | 0,5 g | 7 g |
| Jambonneau Qualité Supérieure Fleury Michon | 148 | 22,3 g | 0,5 g | 6,4 g |
| Jambonneau La belle chaurienne | 147 | 20 g | 0,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Jambonneau?
100 g of Le Jambonneau has 155 kcal.
Is Le Jambonneau high in protein?
Le Jambonneau contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 22 g).
How many carbs are in Le Jambonneau?
Le Jambonneau has 0,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Jambonneau?
Le Jambonneau contains 8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Le Jambonneau?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3375644006242. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.