LCM's kaleidos
Packaged product Sonstige Lebensmittel Kellogg's
LCM's kaleidos contains 406 kcal per 100 g. A Serving, 1 bar, 20 g (20 g) provides about 81 kcal.
Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 215 mg | 9 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 40 g | |
| Added sugars L | 37,3 g | 75 % |
| Protein L | 3,5 g | 7 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 76 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars40 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat9,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium215 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 8852756328738
- Quantity
- 5 pack
- Label serving
- 1 bar (20 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White rice (30%), glucose, candy coated choc chips (14%) (choc compound sugar, vegetable fat, cocoa, milk solids, emulsifiers (soy lecithin), salt, natural flavour, coating sugar, tapioca starch, natural colours (171, 100, 120, 160c), glazing agent 903, 904), fructose, sugar, invert syrup, vegetable oil (antioxidant tocopherols), glucose solids, cocoa (1.5%), milk solids, humectant (glycerol), salt, gelatin (beef), emulsifiers (soy lecithin, canola lecithin, 472e), barley malt extract, natural flavour (chocolate), antioxidant (rosemary extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lcms Kellogg's | 406 | 3,4 g | 79,7 g | 7,6 g |
| Creatine Monohydrate Legit | 406 | 100 g | 0 g | 0 g |
| Creatine Max's Lab Series | 406 | 100 g | 0 g | 0 g |
| Milo 1.2kg Family Pack Nestlé | 406 | 12,5 g | 61 g | 8,5 g |
| Phyto Fire Protein PRANA ON | 406 | 71,8 g | 10,5 g | 9,5 g |
| Cheddar Camelot Chilled Foods Ltd | 406 | 25 g | 0,5 g | 34,4 g |
| 怪味胡豆 芝麻官 | 406 | 11 g | 53,5 g | 16,3 g |
| Nescafé 2In1 NESCAFÉ | 406 | 3,3 g | 44,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LCM's kaleidos?
100 g of LCM's kaleidos has 406 kcal. Serving, 1 bar, 20 g (20 g): about 81 kcal.
How much protein is in LCM's kaleidos?
LCM's kaleidos contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,7 g in Serving, 1 bar, 20 g (20 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in LCM's kaleidos?
LCM's kaleidos has 77,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LCM's kaleidos?
LCM's kaleidos contains 9,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in LCM's kaleidos?
100 g contains 215 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756328738. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.