Lays Chinas
Lays Chinas contains 163 kcal per 100 g. A Serving, 52 g (52 g) provides about 85 kcal.
Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 518 kcal per 100 g across 741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of Snacks (median 6,2 g)
- Sugars2,3 gbelow the median for Snacks (median 2,5 g)
- Fat10 gin the lowest quarter of Snacks (median 30,9 g)
- Saturated fat5 gin the top quarter of Snacks (median 2,8 g)
- Sodium188 mgin the lowest quarter of Snacks (median 560 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay’s
- Barcode
- 6924743915817
- Quantity
- 104 g
- Label serving
- 52 g
- Category
- Aromatisierte Kartoffelchips
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato flour, refining vegetable oil, starch, sugar, onion powder, spices, cucumber powder, salt, vinegar powder, maltodextrin, soy sauce (water, soy bean, salt, wheat, sodium benzoate), food additives: monosodium glutamate, citric acid, aspartame, Disodium 5'-ribonucleotides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Swing vị gà Teriyaki Osaka Orion | 170 | 1 g | 16 g | 11 g |
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| Crispy Bacon Chips Smith's | 145 | 1,8 g | 14,2 g | 8,9 g |
| Nice tomato ketchup Kitco | 136 | 1,3 g | 14 g | 8,3 g |
| Papas fritas sabor Asado Lay's | 134 | 1,5 g | 14 g | 8 g |
| tescos variety pack Tesco | 132 | 1,5 g | 13,2 g | 7,9 g |
| Hunky Dorys Cheddar Cheese and Spring Onion Crisps Hunky Dorys | 235 | 3 g | 24,2 g | 13,6 g |
| chips assaisonnées yum yum | 310 | 3 g | 36 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lays Chinas?
100 g of Lays Chinas has 163 kcal. Serving, 52 g (52 g): about 85 kcal.
How much protein is in Lays Chinas?
Lays Chinas contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,78 g in Serving, 52 g (52 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,2 g).
How many carbs are in Lays Chinas?
Lays Chinas has 16,6 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lays Chinas?
Lays Chinas contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Lays Chinas?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6924743915817. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.