Chips

Packaged product Snacks Lay's

Chips contains 155 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 520 kcal per 100 g across 548 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
2,3 gprotein
14,9 gcarbohydrates
9,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 9,6 g 12 %
Saturated fat L 4,3 g 22 %
Sodium L 9.200 mg 400 %
Total carbohydrates L 14,9 g 5 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 38 %Fat: 56 %155kcal / 100 g
  • Protein 6 %
  • Carbohydrates 38 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gin the lowest quarter of Snacks (median 6,3 g)
  • Sugars1,1 gin the lowest quarter of Snacks (median 2,5 g)
  • Fat9,6 gin the lowest quarter of Snacks (median 31 g)
  • Saturated fat4,3 gin the top quarter of Snacks (median 2,9 g)
  • Sodium9.200 mgin the top quarter of Snacks (median 560 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
6281036137203
Category
Aromatisierte Kartoffelchips
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lays Chinas Lay’s 163 1,5 g 16,6 g 10 g
Crispy Bacon Chips Smith's 145 1,8 g 14,2 g 8,9 g
Papas fritas sabor Asado Lay's 134 1,5 g 14 g 8 g
tescos variety pack Tesco 132 1,5 g 13,2 g 7,9 g
Hunky Dorys Cheddar Cheese and Spring Onion Crisps Hunky Dorys 235 3 g 24,2 g 13,6 g
chips assaisonnées yum yum 310 3 g 36 g 19 g
เลย์ กลิ่นวาซาบิญี่ปุ่น เลย์ 317 5 g 36,7 g 16,7 g
Six Meaty Variety Pack Tesco 321 3,2 g 19,8 g 25,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips?

100 g of Chips has 155 kcal.

How much protein is in Chips?

Chips contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,3 g).

How many carbs are in Chips?

Chips has 14,9 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips?

Chips contains 9,6 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Chips?

100 g contains 9.200 mg of sodium, 400 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Oktober 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281036137203. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2020. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.