Laugenbrezeln
Packaged product Brot und Backwaren Ditsch
Laugenbrezeln contains 322 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,4 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for Brot und Backwaren (median 9,2 g)
- Fiber3 gin the lowest quarter of Brot und Backwaren (median 4,3 g)
- Sugars3,4 gabove the median for Brot und Backwaren (median 2,7 g)
- Fat5,1 gabove the median for Brot und Backwaren (median 5 g)
- Sodium920 mgin the top quarter of Brot und Backwaren (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ditsch
- Barcode
- 4005975080312
- Quantity
- 620g
- Category
- Spezialbrote
- Packaging
- de:stück
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| χρυσος μυλος brioche burger Lidl | 321 | 11,9 g | 59,6 g | 3,7 g |
| Baguette viena La Boulangere | 323 | 8,7 g | 54 g | 7,4 g |
| Pain nordique Intermarché | 321 | 11,8 g | 44,3 g | 9,1 g |
| Pistoccu integrale prodotto al forno DEMURTAS | 320 | 12,4 g | 70 g | 0,85 g |
| Wraps chia & quinoa Mission | 325 | 8,6 g | 55 g | 7,4 g |
| Tortillas (whole wheat) Zanuy | 327 | 7,9 g | 60 g | 4,4 g |
| Pain aux noix et aux noisettes bio Naturaplan | 317 | 11 g | 41 g | 11 g |
| Pan centeno Consum | 317 | 7,1 g | 47,3 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laugenbrezeln?
100 g of Laugenbrezeln has 322 kcal.
How much protein is in Laugenbrezeln?
Laugenbrezeln contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 9,2 g).
How many carbs are in Laugenbrezeln?
Laugenbrezeln has 57,6 g of total carbohydrates per 100 g, including 3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laugenbrezeln?
Laugenbrezeln contains 5,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Laugenbrezeln?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005975080312. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.