Lasaña
Packaged product Mahlzeiten und Gerichte La Cocinera
Lasaña contains 125 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 142 kcal per 100 g across 246 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 46 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,9 g)
- Sugars4,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat5,5 gbelow the median for Mahlzeiten und Gerichte (median 6,7 g)
- Saturated fat1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Sodium240 mgin the lowest quarter of Mahlzeiten und Gerichte (median 314 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Cocinera
- Barcode
- 8434702001508
- Category
- Zubereitete Lasagne
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagnes Auchan Auchan | 125 | 6,1 g | 8,3 g | 6,6 g |
| Lasagne épinards ricotta Chef Select | 125 | 4 g | 15 g | 5,4 g |
| Lasaña 5 colores La Cocinera | 126 | 4,4 g | 14 g | 5,6 g |
| Lasagne epinards ricotta Ikea | 126 | 4,3 g | 11 g | 6,6 g |
| Lasagne zucchine e provola Rana | 126 | 8,8 g | 8 g | 6,3 g |
| Lasagne Spinat & Ricotta Cucina | 124 | 4,9 g | 11 g | 6,4 g |
| Lasagne Spinat ricotta K-Classic | 124 | 5,4 g | 11 g | 6,3 g |
| Lasaña de champiñones y boletus La Cocinera | 124 | 5 g | 12 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasaña?
100 g of Lasaña has 125 kcal.
How much protein is in Lasaña?
Lasaña contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,9 g).
How many carbs are in Lasaña?
Lasaña has 14 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasaña?
Lasaña contains 5,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Lasaña?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434702001508. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.