Lapskaus Brun
Packaged product Mahlzeiten und Gerichte Meny
Lapskaus Brun contains 74 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 92 kcal per 100 g across 453 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,6 g)
- Sugars2,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Fat0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Saturated fat0,3 gbelow the median for Mahlzeiten und Gerichte (median 0,88 g)
- Sodium292 mgin the lowest quarter of Mahlzeiten und Gerichte (median 380 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Poteter (34%). vann, storfekjett (14%). gulrot. løk selleri, potetflakes [poteter, emulgator [E471). stabilisator (E450), antioksidanter (E304.E300,E221). surhetsregulerende middel [E330)]. tomatpuré. krydderblanding [Krydder. dekstrose. gjærekstrakt. rydderekstrakter, selleri, løk, muskat]. sukkerkulør (farge (E150d) Kan inneholde spor av: Gluten, Melk, Sennep
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lapskaus Brun?
100 g of Lapskaus Brun has 74 kcal.
How much protein is in Lapskaus Brun?
Lapskaus Brun contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 4,6 g).
How many carbs are in Lapskaus Brun?
Lapskaus Brun has 11 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lapskaus Brun?
Lapskaus Brun contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Lapskaus Brun?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000670024601. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.