Lamb Shank
Packaged product Fleisch Walmart
Lamb Shank contains 203 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 230 kcal.
Roughly 61 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 4 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gabove the median for Fleisch (median 17,6 g)
- Fiber0,88 gabove the median for Fleisch (median 0 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat13,2 gabove the median for Fleisch (median 8,6 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 6,2 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Food Lion | 203 | 18,5 g | 0 g | 15 g |
| Loin Lamb Chops Fredericks | 203 | 19,4 g | 0 g | 13,2 g |
| Boneless Pork Loin Chops AVA | 203 | 20,3 g | 0,88 g | 12,3 g |
| Organic Primal Blend ButcherBox | 203 | 19,4 g | 0 g | 14,1 g |
| Lean Ground Beef Walmart | 203 | 17,6 g | 0 g | 14,1 g |
| Pork Loin With Applewood Smoked Bacon Marketside | 203 | 18,5 g | 2,6 g | 12,3 g |
| Ground Beef Patties Wegmans | 203 | 24,7 g | 0 g | 10,6 g |
| Applewood Smoked Bacon MARKETSIDE | 203 | 12,3 g | 0,88 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Shank?
100 g of Lamb Shank has 203 kcal. Serving, 1 portion, 113.398 g (113 g): about 230 kcal.
Is Lamb Shank high in protein?
Lamb Shank contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 113.398 g (113 g). About 36 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Lamb Shank?
Lamb Shank has 1,8 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Shank?
Lamb Shank contains 13,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260427921627. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.