Lait
Packaged product Milch und Eier Élibio
Lait contains 47 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 41 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of Milch und Eier (median 3,2 g)
- Sodium36 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Élibio
- Barcode
- 3760294960943
- Quantity
- 1 L
- Category
- Halbmagermilch UHT
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Natur'Avenir | 47 | 3,3 g | 4,8 g | 1,6 g |
| Lait du Perche PUR PERCHE | 47 | 3,3 g | 4,8 g | 1,6 g |
| Latte parzialmente scremato UHT Polenghi lombardo | 47 | 3,3 g | 4,9 g | 1,6 g |
| Auchan bio lait demi ecreme origine france solidaires pour soutenir nos producteurs 8x1l Auchan | 47 | 3,3 g | 4,8 g | 1,6 g |
| Latte UHT parzialmente scremato Latte Maremma | 47 | 3,2 g | 4,9 g | 1,6 g |
| Latte italiano parzialmente scremato UHT Yma | 47 | 3,1 g | 4,9 g | 1,6 g |
| Lait demi écremé Bonneterre | 47 | 3,3 g | 4,8 g | 1,6 g |
| Lait demi écrémé bouteille Leclerc | 47 | 3,3 g | 4,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait?
100 g of Lait has 47 kcal.
How much protein is in Lait?
Lait contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,2 g).
How many carbs are in Lait?
Lait has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait?
Lait contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Lait?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760294960943. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.