Lait de coco
Packaged product Milch und Eier Suzi Wan
Lait de coco contains 191 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 171 kcal per 100 g across 548 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 6 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the top quarter of Milch und Eier (median 1,3 g)
- Sugars2,4 gin the top quarter of Milch und Eier (median 1,7 g)
- Fat19 gin the top quarter of Milch und Eier (median 17 g)
- Saturated fat18 gin the top quarter of Milch und Eier (median 15 g)
- Sodium16 mgbelow the median for Milch und Eier (median 22,8 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suzi Wan
- Barcode
- 4002359012808
- Quantity
- 330 ml
- Category
- Kochcremes auf pflanzlicher Basis
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrit de noix de coco, eau, stabilisant (gomme xanthane, gomme de guar)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosové mléko Asia World | 192 | 1,3 g | 3,2 g | 19 g |
| Coconut milk Clearspring | 190 | 1,4 g | 2,1 g | 20 g |
| Lait De Coco Biologique Clearspring | 190 | 1,4 g | 2,1 g | 20 g |
| Coconut Milk Rooster | 193 | 1,2 g | 2,4 g | 19,3 g |
| Coconut Milk Aroy-D | 189 | 1,1 g | 2,2 g | 18,9 g |
| Lait de coco Chao An | 189 | 1,7 g | 2,6 g | 19 g |
| Kokoskreme Aldi | 189 | 2 g | 10 g | 15 g |
| Lait de coco Twin elephants | 189 | 1,1 g | 2,4 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de coco?
100 g of Lait de coco has 191 kcal.
How much protein is in Lait de coco?
Lait de coco contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 1,3 g).
How many carbs are in Lait de coco?
Lait de coco has 3,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de coco?
Lait de coco contains 19 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Lait de coco?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359012808. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.