Lait de coco
Packaged product Milch und Eier Ecomil
Lait de coco contains 75 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 7 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 171 kcal per 100 g across 548 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 7 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Milch und Eier (median 1,3 g)
- Fiber1,2 gin the top quarter of Milch und Eier (median 0,5 g)
- Sugars0,8 gin the lowest quarter of Milch und Eier (median 1,7 g)
- Fat7,3 gin the lowest quarter of Milch und Eier (median 17 g)
- Saturated fat6,8 gin the lowest quarter of Milch und Eier (median 15 g)
- Sodium8 mgin the lowest quarter of Milch und Eier (median 22,8 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,1 g |
Product details
- Brand
- Ecomil
- Barcode
- 8428532192444
- Quantity
- 1 l
- Category
- Kochcremes auf pflanzlicher Basis
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait de coco* (60%), eau, gomme guar, arôme naturel de coco*. (*Ingrédients issus de l'agriculture biologique). Fabriqué dans une usine où sont également traités des fruits à coque. Naturellement sans lactose et gluten comme les autres préparations culinaires au lait de coco.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk Casablanca Classics | 75 | 0 g | 3,8 g | 6,3 g |
| Cuisine Coconut Milk U.H.T. ecomil | 75 | 0,5 g | 1,3 g | 7,3 g |
| Reduced Fat Coconut Milk Asda | 75 | 1,4 g | 1,8 g | 6,9 g |
| Premium lite coconut milk, premium lite Polar | 75 | 0 g | 3,8 g | 6,3 g |
| Coconut Milk Caribean Choice | 74 | 0,5 g | 3,9 g | 6,5 g |
| Coco Milk, 5 à 7% mg Suree | 77 | 0,8 g | 1,4 g | 7,6 g |
| Lait de coco light Suziwan | 77 | 0,8 g | 0,7 g | 8 g |
| Coconut Milk, Light President's Choice | 72 | 0,48 g | 1,2 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de coco?
100 g of Lait de coco has 75 kcal.
How much protein is in Lait de coco?
Lait de coco contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 1,3 g).
How many carbs are in Lait de coco?
Lait de coco has 1,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de coco?
Lait de coco contains 7,3 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Lait de coco?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8428532192444. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.