Lait
Packaged product Milch und Eier Carrefour
Lait contains 520 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 57 g | |
| Added sugars L | 56,9 g | 114 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of Milch und Eier (median 3,3 g)
- Fiber2,8 gin the top quarter of Milch und Eier (median 0 g)
- Sugars57 gin the top quarter of Milch und Eier (median 5 g)
- Fat28 gin the top quarter of Milch und Eier (median 2 g)
- Saturated fat18 gin the top quarter of Milch und Eier (median 1,2 g)
- Sodium116 mgin the top quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sucre, _lait_ entier en poudre, beurre de cacao, pâte de cacao, _lactose_, _lactosérum_ en poudre, émulsifiant : lécithines de _soja_, arôme naturel de vanille. Cacao 30% minimum. Peut contenir des traces de fruits à coque et de gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nido Nestlé | 516 | 25,8 g | 38,7 g | 29 g |
| Lait Carrefour | 524 | 5,3 g | 64 g | 27 g |
| Chocolat Milka | 530 | 6,4 g | 58,5 g | 29,5 g |
| Peak Milk Powder Peak | 510 | 27 g | 35 g | 28 g |
| campo verde GREEN-LAND | 510 | 24 g | 39 g | 28 g |
| Loya Loya | 510 | 24 g | 39 g | 28 g |
| dairy milk bubbly cadbyry | 532 | 8,6 g | 59,6 g | 28,9 g |
| Whity Kaffeeweisser Portionsbeutel vantastic foods | 507 | 0 g | 70 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait?
100 g of Lait has 520 kcal.
How much protein is in Lait?
Lait contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Lait?
Lait has 58 g of total carbohydrates per 100 g, including 2,8 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait?
Lait contains 28 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Lait?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071534394. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.