Lactose free milk
Packaged product Milch und Eier Marks & Spencer
Lactose free milk contains 41 kcal per 100 g. A Serving, 200 ml (200 g) provides about 82 kcal.
Roughly 37 % of its calories come from fat, with 32 % from carbohydrates and 31 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 46 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 32 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,3 gin the lowest quarter of Milch und Eier (median 4,8 g)
- Fat1,7 gabove the median for Milch und Eier (median 1,5 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 46 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00915847
- Quantity
- 1litre
- Label serving
- 200 ml
- Category
- Laktosefreie Milch
- Packaging
- en:composite-carton
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Milk, Reconstituted Lactose Reduced Milk, Lactase Enzyme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi Skimmed Dairy Drink Tesco | 41 | 3,2 g | 3,3 g | 1,7 g |
| Zymil Alta Digeribilità senza Lattosio Bio Parmalat | 41 | 3,2 g | 4,9 g | 1 g |
| Latte alta digeribilità UHT, senza lattosio Eurospin | 41 | 3,1 g | 4,9 g | 1 g |
| Latte Senza Lattosio UHT Alta conservazione Amo Essere | 41 | 3,2 g | 4,9 g | 1 g |
| Latte, senza lattosio, 1% di grassi Accadì | 41 | 3,1 g | 4,9 g | 1 g |
| DigeMilk senza lattosio Fattoria Latte Sano | 41 | 3,2 g | 4,9 g | 1 g |
| Latte senza lattosio Trevalli Cooperlat | 41 | 5 g | 5 g | 0,1 g |
| Latte senza lattosio Decò | 41 | 3,2 g | 4,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lactose free milk?
100 g of Lactose free milk has 41 kcal. Serving, 200 ml (200 g): about 82 kcal.
How much protein is in Lactose free milk?
Lactose free milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in Serving, 200 ml (200 g). About 31 % of its calories come from protein.
How many carbs are in Lactose free milk?
Lactose free milk has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lactose free milk?
Lactose free milk contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Lactose free milk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00915847. License: ODbL 1.0 (Open Food Facts). Source record dated 7. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.