Lachsfilets
Packaged product Fisch und Meeresfrüchte Rewe
Lachsfilets contains 179 kcal per 100 g. A Serving, 125 g (125 g) provides about 224 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (197 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat11 gbelow the median for Fisch und Meeresfrüchte (median 12,4 g)
- Saturated fat2,3 gabove the median for Fisch und Meeresfrüchte (median 2,1 g)
- Sodium60 mgbelow the median for Fisch und Meeresfrüchte (median 80 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 4337256166430
- Quantity
- 250g, 2 Stück
- Label serving
- 125 g
- Category
- Lachsfilets
- Packaging
- Plastic,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lachsfilet, ohne Haut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| filet de saumon à l’huile d’olive extravierge Rio Mare | 179 | 20 g | 0 g | 11 g |
| Филе от сьомга без кожа Billa | 179 | 20 g | 0 g | 11 g |
| Bio Filet de saumon a. peau Migros Bio | 179 | 20 g | 0 g | 11 g |
| Lachsfilet bio Natur pur | 179 | 20 g | 0 g | 11 g |
| Zalmfilet met huid ASC | 179 | 20 g | 0 g | 11 g |
| Täyteläinen taco kirjolohisuikale Kalaonni | 179 | 16,2 g | 2,4 g | 9,6 g |
| Fresh & easy, salmon Fresh & Easy | 179 | 20,5 g | 0 g | 10,7 g |
| Lachsfilets Almare | 180 | 20 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsfilets?
100 g of Lachsfilets has 179 kcal. Serving, 125 g (125 g): about 224 kcal.
Is Lachsfilets high in protein?
Lachsfilets contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in Serving, 125 g (125 g). About 45 % of its calories come from protein.
How many carbs are in Lachsfilets?
Lachsfilets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsfilets?
Lachsfilets contains 11 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Lachsfilets?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256166430. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.