Labneh
Packaged product Sonstige Lebensmittel Alreef Dairy
Labneh contains 112 kcal per 100 g. A Serving, 1 50g, 50 g (50 g) provides about 56 kcal.
Roughly 43 % of its calories come from fat, with 32 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 331 mg | 14 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 6,9 g | 14 % |
| Calcium L | 110 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 32 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium331 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alreef Dairy
- Barcode
- 9329014000037
- Label serving
- 1 50g (50 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Labneh Alreef | 112 | 6,9 g | 8,9 g | 5,4 g |
| Pom' grenaille Saint-Éloi | 112 | 2,3 g | 16,3 g | 3,7 g |
| Rôti porc froid Marcadona | 112 | 11 g | 3,2 g | 6,3 g |
| Whey isolado cappuccino - Dux - Dux Dux | 112 | 24 g | 2,2 g | 0,8 g |
| California XL Crunch Eat Happy | 112 | 3,2 g | 23 g | 1 g |
| Choux farcis Eismann | 112 | 8 g | 4 g | 6,5 g |
| Bio Joghurt Schwarzwaldmilch | 112 | 4,3 g | 16,1 g | 3,1 g |
| Purple betterave Pikoù Panez | 112 | 1,5 g | 26 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labneh?
100 g of Labneh has 112 kcal. Serving, 1 50g, 50 g (50 g): about 56 kcal.
How much protein is in Labneh?
Labneh contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,5 g in Serving, 1 50g, 50 g (50 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Labneh?
Labneh has 8,9 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labneh?
Labneh contains 5,4 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Labneh?
100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329014000037. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.