La bûche légère
Packaged product Milch und Eier Soignon
La bûche légère contains 220 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 44 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 280 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 2 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Milch und Eier (median 18 g)
- Sugars1,3 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat13 gin the lowest quarter of Milch und Eier (median 23 g)
- Saturated fat8,9 gin the lowest quarter of Milch und Eier (median 16 g)
- Sodium680 mgin the top quarter of Milch und Eier (median 575 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soignon
- Barcode
- 15232373
- Category
- Goat cheese logs
- Packaging
- fresh,vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chèvres Marque Repère | 247 | 17 g | 2 g | 19 g |
| La Buche de Chevre bio Franprix | 265 | 19 g | 0 g | 21 g |
| Bûche de chèvre Bio Carrefour BIO | 267 | 18 g | 1,4 g | 21 g |
| Bûche de chevre 400g Paturages | 274 | 18 g | 0,9 g | 22 g |
| Bûche de chèvre Bio Village | 277 | 19 g | 3 g | 21 g |
| Bûche de chèvre Carrefour | 279 | 17 g | 1 g | 23 g |
| Bûche Fromage de chèvre Lidl | 279 | 18 g | 0 g | 23 g |
| Bûche de chèvre Coop | 279 | 17 g | 1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La bûche légère?
100 g of La bûche légère has 220 kcal.
Is La bûche légère high in protein?
La bûche légère contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18 g).
How many carbs are in La bûche légère?
La bûche légère has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La bûche légère?
La bûche légère contains 13 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in La bûche légère?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15232373. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.