Kronos Garlic Hummus
Packaged product Bohnen und Hülsenfrüchte Kronos
Kronos Garlic Hummus contains 286 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 80 kcal.
Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat | not reported | |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars | not reported | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 21 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber10,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Fat21,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Sodium411 mgin the top quarter of Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kronos
- Barcode
- 0077589374020
- Quantity
- 32 oz
- Label serving
- 1 portion (28 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Bean Paste Szechuan Flavor | 286 | 3,6 g | 71,4 g | 0 g |
| Lentils Sunny Select | 286 | 22,9 g | 65,7 g | 1,4 g |
| Red Pepper Hummus Oasis | 286 | 7,1 g | 17,9 g | 21,4 g |
| Black eyed peas H-E-B | 286 | 22,9 g | 62,9 g | 2,9 g |
| Green lentils Sprouts | 286 | 22,9 g | 65,7 g | 1,4 g |
| SourCran Sour Peach Patience Fruit & Co | 286 | 0,48 g | 85,7 g | 0 g |
| Red Lentils Jack Rabit | 286 | 25,7 g | 60 g | 2,9 g |
| Hummus Nature Chef select | 286 | 7,8 g | 13,9 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kronos Garlic Hummus?
100 g of Kronos Garlic Hummus has 286 kcal. Serving, 1 portion, 28 g (28 g): about 80 kcal.
How much protein is in Kronos Garlic Hummus?
Kronos Garlic Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 28 g (28 g). About 10 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,4 g).
How many carbs are in Kronos Garlic Hummus?
Kronos Garlic Hummus has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kronos Garlic Hummus?
Kronos Garlic Hummus contains 21,4 g of fat per 100 g.
How much sodium is in Kronos Garlic Hummus?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077589374020. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.