kro
Packaged product Sonstige Lebensmittel Wawel
Kro contains 395 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 17 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 67 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 79 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars67 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat7,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium60 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawel
- Barcode
- 5900102022410
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, whole milk powder 15%, butter 4,5% (of milk), product may contain peanuts, eggs, soya, de milk caramels, ingredients: sugar, glucose syrup, whole milk powder 15%, butter 4,5% the farm also processes peanuts, eggs, soy, nl crème fudge, ingredients: suiker, glucosestroop, volle melkpoeder 15%, boter 4,5% (uit melk), product kan pinda's, eieren en soja bevatten, fr fudge à la crème, ingredients : sucre, sirop de glucose, poudre de lait entier 15%, beure 4,5% (de lait), le produit peut contenir des arachides, des śufs, du soja, sk nekryštalické mliečne fondány, zloženie: cukor, glukózový syrup, plnotučné mlieko 15%, maslo 4,5% (z mlieka), výrobok môže obsahovať arašidy, vajcia, sóju, cz mléčné bonbony karamelové (krovky), složení: cukr, glukózový syrup, sušené mléko plnotučné 15%, máslo 4,5% (z mléka), výrobek může obsahova arašídové oříšky, vejce, sóju hu tejkaramella, összetevők: cukor, glükóz-szirup, teljes tejpor 15%, vaj 4,5% (tej), a termék földimogyorót, tojás, szója tartalmazhat, es caramelo de dulce de leche, ingredientes: azúcar, jarabe de glucosa, leche entera en polvo 15%, mantequilla 4,5% (de leche), el producto puede contener cacahuetes, huevos, soy, 4,5% (γάλακτος), το προϊόν μπορεί να περιέχει αραχίδες, αυγά, σόγια, gr φοντάν κρέμας, συστατικά: ζάχαρη, σιρόπι γλυκόζης, πλήρες γάλα σε σκόνη 15%, βούτυρο - טנר, סירופ גלוקוז, אבקת חלב מלא 15%, חמאה4,5%, מחלב) המוצר ארניה: 1667385 קלוריות, שומן : 7,4גרם, שומן רווי : 4,6 גרם, פחמימות א7 גרם, מעט נמכרים 67 גרם, חלבון 4,2גרם, מלח 0,15גרם עשנים, בצים, סויה שיין יוסי <//גרם : wartość odinuwki
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupButterEi
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein 360 Protein Works | 395 | 78 g | 8 g | 4,6 g |
| Premium gold instant yeast Scratch | 395 | 45 g | 38 g | 7 g |
| Tasty Slices Woolworths | 395 | 25,7 g | 0,1 g | 25,7 g |
| Whey protein isolate Nature's Wonder | 395 | 78,9 g | 7,9 g | 4 g |
| Großmutter’s Backapfel Delica | 395 | 0,1 g | 97,8 g | 0,1 g |
| impact whey protein Myprotein | 395 | 75 g | 7,9 g | 7,1 g |
| Chorizo Gusto del Sol Micarna | 395 | 25 g | 1,1 g | 32 g |
| Protein Pmd | 395 | 65,8 g | 13,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kro?
100 g of kro has 395 kcal.
How much protein is in kro?
Kro contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in kro?
Kro has 78 g of total carbohydrates per 100 g, including 0 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kro?
Kro contains 7,4 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in kro?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900102022410. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.