Krisprolls complets
Packaged product Brot und Backwaren Pågen
Krisprolls complets contains 397 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (404 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 7 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber7,7 gin the top quarter of Brot und Backwaren (median 5,9 g)
- Sugars7 gin the top quarter of Brot und Backwaren (median 4,2 g)
- Fat6,2 gin the lowest quarter of Brot und Backwaren (median 7,8 g)
- Saturated fat2,1 gabove the median for Brot und Backwaren (median 1 g)
- Sodium640 mgin the top quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pågen
- Barcode
- 7311070013245
- Quantity
- 240 g
- Category
- Geröstete Brotbrötchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé complet (58%), farine de blé, sucre, huiles végétales (huile de colza, huile de colza totalement hydrogénée), malt d'orge, levure, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krisprolls Complets Pågen | 397 | 12 g | 70 g | 6,2 g |
| Krisprolls complets Pågen | 397 | 12 g | 70 g | 6,2 g |
| Krisprolls complément Krisprolls | 397 | 12 g | 70 g | 6,2 g |
| Krisprolls - Wholegrain Complets Pågen | 397 | 12 g | 70 g | 6,2 g |
| Panecillos 100 integral Ortiz | 396 | 12 g | 62 g | 8,8 g |
| Petits Pains Grillés Froment biologique Auchan | 396 | 10 g | 72 g | 6,8 g |
| Ficelles de Pain Recette Sésame pavot Brioche Pasquier | 396 | 13 g | 68 g | 7 g |
| Petits pains suédois Boni | 399 | 12 g | 64 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krisprolls complets?
100 g of Krisprolls complets has 397 kcal.
Is Krisprolls complets high in protein?
Krisprolls complets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Krisprolls complets?
Krisprolls complets has 70 g of total carbohydrates per 100 g, including 7,7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krisprolls complets?
Krisprolls complets contains 6,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Krisprolls complets?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070013245. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.